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Connecting the teaching of Gunabhadra and Bodhidharma, Nyogen Roshi points toward the profound implications of both teachers’ emphasis on pacifying the mind. “You can’t conceptualize this,” Roshi says. “If you keep judging it–yes or no, good or bad, I want to understand it–there is the separation. And that’s the difference between enlightenment and delusion, suffering […]

In a recent Teisho on the teaching of Gunabhadra, the 5th-century Indian monk who translated the Lankavatara Sutra from Sanskirt into Chinese, Nyogen Roshi highlights Gunabhadra’s emphasis on pacifying the mind as the essential feature of Buddhist practice. “This practice is real,” Roshi says, “and it is beyond anything you can imagine. It will transform […]

This should be so encouraging to those of you who are sick of being frightened, who are sick of fear, sick of anger. You don’t need some sort of new program. You need to sit down and get quiet and turn the light of the mind inward.  

“So long as you think that there’s something ‘out there,’ then this ‘out here’ is threatening. If you can catch that, then you’re beginning to understand what meditation is. Keep that awareness.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon Zen Center.

Nyogen Roshi talks us through the basics of allowing body, mind and breath to settle–the heart of our Zen practice. Excerpt from a Dharma Talk given at the Hazy Moon Zen Center.

“By using the practice you can begin to free yourself from the illusion of separation. But don’t try to understand it–understanding is in the realm of delusional thought. This pure awareness is what you are.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon Zen Center.  

“The practice of Buddha-dharma is to realize and actualize in this moment what our life truly is all about.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon Zen Center.  

“As a sentient being living in the world of samsara there is the worst kind of illness. This is the fear and the suffering of unfulfilled spiritual practice. The great healer, Shakyamuni Buddha, diagnosed this illness and offered us a way out.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon […]

“Koans are these marvelous contrivances given to us by the enlightened masters. Don’t try to understand what I’m saying. Just sit here awake. You are a perfectly functioning Buddha. Just wake up now–this is the whole point of Buddha Dharma.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon Zen Center. […]

“Modern science–quantum physics–will never prove Buddha Dharma, but Buddha Dharma might validate their work.” Excerpt from a Dharma Talk given by Nyogen Roshi at the Hazy Moon Zen Center.  

In this new Teisho, Nyogen Roshi connects his renewed emphasis on affirmations with some of the fundamental insights of the Shurangama Sutra. “This is the place where it’s easiest to work on enlightenment,” Roshi says. “The whole process is evolvement of consciousness. If you don’t get that, you’re going to miss the most amazing journey.” […]

At the start of a weekend sesshin, Nyogen Roshi reminds us why meditation retreats are so valuable. ”When you begin to quiet down and you stop looking for something out there, then the Buddha-Mind manifests. And then you begin to experience the wonder of what you are.”