Learn the basics of Zen meditation in less than five minutes. Clear, step-by-step meditation instruction, as practiced at the Hazy Moon.
In Love With the World
A review of In Love With the World: A Monk’s Journey Through the Bardos of Living and Dying by Yongey Mingyur Rinpoche with Helen Tworkov.
Nyogen Roshi strongly recommended this book to me because the author writes in detail about what he does with his mind when faced with fear…
Losing My Misery
My name is Honmei and my practice is counting my breath. I’ve been practicing at Hazy Moon for 11 years.
When I started practicing, I did it because I felt like I should. Practice is good for you, like exercise, and I felt a connection to Buddhism…
Science Gets Personal
A review of Beyond Biocentrism: Rethinking Time, Space, Consciousness, and the Illusion of Death by Robert Lanza, MD with Bob Berman
Is it any wonder that some of us find ourselves uninterested in science that espouses lifeless mechanics and randomness theory? What if science were an exploration of mind? Your mind. How does it work? Where does the world I am living in come from?