Fundamentals of Zazen by Nyogen RoshiNyogen Roshi talks us through the basics of allowing body, mind and breath to settle–the heart of our Zen practice. Excerpt from a Dharma Talk given at the Hazy Moon Zen Center. Audio Playerhttps://www.hazymoon.com/wp-content/uploads/2016/05/TheFundamentalsOfZazen.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.Download
